Words to live by...

"A good teacher is like a candle - it consumes itself to light the way for others." ~Author Unknown

"A good wife is her husband's biggest fan -- no matter how crazy he is." ~Me


"May God give you.. For every storm a rainbow, for every tear a smile, for every care a promise and a blessing in each trial. For every problem life sends, a faithful friend to share, for every sigh a sweet song and an answer for each prayer." ~ Irish Blessing

Saturday, May 23, 2009

Adios, Blooby...

Hola, FRANKENDOO!!!


Back in October 2006, Chris bought me my very first "new to me" mountain bike.  We had searched and searched for a WSD Fuel and found one at Veloswap that seemed perfect.  Going from a hand-me-down Cannondale from my brother to my very own girl bike was awesome.  I learned to really "ride" on that bike.  I bashed into stuff, dropped it on the ground, and slowly learned to let go of the brakes on downhills.  I raced my first cross country races, my first downhill race, rode the Kokopelli unsupported in three days, and rode the White Rim for the first time in 1.5 days (which was, in the end, its farewell ride).  The bike rode countless times in Colorado, Utah, and Missouri.  It really was a great bike.  However, over time, I came to realize that it was slightly too small.  I also came to realize that it was slightly too heavy.  When introduced to the world of 29ers, I also realized that its wheels were just too small.  

After posting it up for sale this winter, then again this spring, Blooby was finally sold to a new owner a few weeks ago.  By the time it was sold, it hardly looked like my bike anymore, with its long stem, skinny handlebars, aero-bunny, and blue SLR stripped off.  I didn't meet its new owner, and I'm glad I don't know what the new rider looks like.  I know, I know, it's a bike.  But still.  It was MY bike.  

As a good replacement, Chris had been looking at several different 29er hardtail options. Today we went to pick up a "surprise" and look what I got!! 


Oooh lah lah!!!!

I had no idea he had ordered me a frame (or even narrowed down the options), so it was an awesome surprise.  Chris, knowing me quite well, added to the excitement and fun of getting a new bike by eliminating the necessity of me actually choosing which bike to get.  I hate decisions.  I especially hate BIG decisions.  

I absolutely love the frame he chose... a VooDoo Aizan in Silver.  Our friend Jeny has one in gold and she seems to love it!  


Currently, Chris is stripping the headset out of my first Cannondale, my new Reba from the singlespeed, the brakes from the Monocog, my handlebars from my Fuel pile, the derailleur from Chris's old Fuel, the SLR from my road bike, and an old seatpost from something so old we can't remember :) (oh yeah, it will also be borrowing wheels from the singlespeed and getting a "new" wheel made from the parts from Chris's JabberWocky blown wheel and parts from a Monocog wheel!)  It has some good love in its parts, which to me, makes it even better.  Eventually some of these parts will be upgraded, but I like knowing it is a bit of a Frankenstein. 


Can't wait to take Frankendoo out on its maiden voyage!  


Tuesday, May 19, 2009

Contrast

I suck at blogging lately.

School is just far too crazy and stressful to get anything else done when I'm home.

Ever.

Even fun things.

In the meantime, here is an interesting contrast between last Saturday and this past Saturday.

Saturday night in Utah:
Saturday night in Alton, Illinois:
From Saturday to Saturday we spent the week in five different states, including working here in Colorado for three of the seven days.  We drove nearly 2500 miles.  

No wonder I am sleepy and cranky.

One day my White Rim write-up will get finished...

(EDIT:  okay, I'm not crazy, my new White Rim post posted after this one for some reason...)

Friday, May 15, 2009

White Rim in a Day

(So, I just posted that "one day" I'd finish my White Rim report.  Turns out, if you leave me alone with the computer, hungry, smelling brats soaking in beer waiting for the hubby to return, I can actually get a lot done!)

I officially survived (and enjoyed!) my first White Rim in a Day.

While Chris has ridden the White Rim around a dozen times in the last few years, as a couple the White Rim has been a bit of an illusive and tricky place.  

The White Rim has found us stranded on a snowy cliff, swerving around a giant tan cow at 70 mph, and pedaling around in a day and a half with knee pain that was out of this world.  When Chris suggested that we try it in a day this month, our first planned trip was thwarted by high winds and rain.  Last weekend we finally made it there.  Safely.  With nice weather.

On Saturday, Chris, Brett, Erik, Jeremy, and I headed out in the wee morning hours for my first white rim in a day attempt.  It was also Jeremy's first time, as well as Brett's first time on a single speed.  
As we shivered in the morning cold, Chris and I decided to head out a few minutes early while the other guys finished getting ready.  We cruised down the dirt road, enjoying riding this road in the morning instead of at the end of the loop as we did last time.  

The sunrise was beautiful, as it always is in the desert.
Yes, the knee-warmer/tall wool sock combo is a super sexy one.  Desert mornings are cold, and that's all I had, okay?  Lay off.  


After making our way down the (far too long) dirt road, we hit the pavement for another solid section of easy, but monotonous, riding.  With the wind at our backs and the legs fresh and happy, this part was almost giggle-worthy.  I remembered, in 08, just churning down this "mostly downhill" road, crying to Chris every time it would pitch upwards.  
After turning off the pavement, we cruised down the Shaffer Road, enjoying the cool breeze and I, in particular, was really enjoying my new Reba!  At the bottom, we regrouped to shed more layers.



The many many miles between Shaffer and Murphy's seem to blur in my mind.  

These miles included me taking a nap in the parking area for Musselman's Arch (apparently while Chris did a kickass handstand on the arch):
a regroup at the lookout where I broke down crying last year -- this year feeling fresh and optimistic: and the icky hot hike up Murphy's Hogback: At the top of Murphy's, we found an itsy bit of shade to eat lunch beneath. 
 
It was freaking hot.  No, not just hot.  Hot hot.  

The rest of the miles that passed between lunch and dinner were mostly consumed with this thought:  It's hot.  

At one point I even hallucinated that a bunch of white rocks were the river.  I got really excited. Then realized I was wrong.  They were just rocks.  Here's where the iPod came in handy.  Chris was lucky enough to get second-hand iPod from me rockin' out-loud.  Good thing the boys were ahead of us at this point -- we do make a good duet, but we prefer to stay undiscovered.

Did I mention that it was hot?  

At one point we stopped and Jeremy pulled out his little thermometer.  The "low 80s" forecast had reached 90 degrees.  With no shade, and dwindling water supplies.

Nice.

I didn't freak out though.  I must pat myself on the back for that one.

Hiking up Hardscrabble (yes, referred to in my '08 post as "not-fun-or-easy-scrabble"), was as un-fun as I remember it being.  As Erik, Chris, and Brett zoomed up the hill, Jeremy and I soaked up every inch of shade that we could find.  

I knew that Hardscrabble to the end was not too far, and the rolling top was not as painful and irritating as it was last time.  Some encouragement and pushing from Erik was helpful in keeping me moving forward.  I stopped at some point and asked some campers for a water refill.  Jeremy had been out for many miles and was, undoubtedly, not feeling great because of it.  At first I resisted asking, but then I realized that torturing myself further was simply stupid. I was down to a half of a bottle and knew I'd need more to make it up the final climb.  The campers looked like they were having a great time and were happy to spare a bit of water.

Eventually we got back down to the river and made it to our Canyonlands sign.  I'm pretty sure I was much perkier at this sign last year... granted last year this sign was a few short miles into our second day and this year it was 96ish miles into our day.
2008
2009
At the climb up out of the canyon to the car, Chris and I parted ways.  He had suffered in a HUGE gear the whole way with my slow butt, and it was his time to blast the climb and leave me to suffer through on my own.  I watched him start to climb, intended to get a picture of him, and then I didn't even see him again.  He must've flown.

I, on the other hand, pedaled in my easiest gear (which, granted, was no granny) now and then, and walked the majority.  My front wheel had a really annoying squeal, so I drown it out with my iPod.  As I rocked out in my own little world, I looked around and admired the sunset and my new accomplishment.  

Doing the White Rim in a day is a hard challenge, no matter who you are.  Sure, Chris can hammer it out in less than 8 hours, while it took me something like 14, but either way, you've got to pedal yourself in and out of a pretty remote feeling canyon.

When I got to the top, the boys were waiting, Chris was juice and dinner in hand.   


Before I knew it, I was contentedly passed out in the tent.

My favorite picture of the entire trip?

Thanks for the trip boys.

Tuesday, May 05, 2009

Say hello to my little friend...

Reba!!

Wait, something's not right on THIS singlespeed...
Are those gears?
That's right, Rhonda is temporarily a 1 x 9.

Somehow I thought doing my first "White Rim In A Day" would be foolish on a rigid single speed.

I do want to stay married afterall. Chris is patient, but 100 miles of bitching may have pushed him over the edge... thus, he showed up with my new little friend Reba last night as a surprise.

Will I make it?

Oh, let's hope so.

Saturday, May 02, 2009

Lookout Mountain Hill Climb

Yesterday was the Lookout Mountain Hill Climb.

Lots of people rag on this race because it's relatively expensive for a 4.5 mile race. I, however, like the race atmosphere and it's worth the $30 to me to not have to deal with cars going up and down the road when I'm trying to set my fastest time.

The forecast called for rain and snow showers.

I went to bed fully expecting to wake up to pouring rain, which would certainly have me crawling back into my nice warm bed.

When I got up at 6:15 am, I was surprised to see that, while it was cloudy, it wasn't raining and it certainly wasn't snowing. I rallied Chris out of bed and before I knew it we were in Golden registering for the race.

Girls went off at 8:40, Chris got to wait until 10:15. It was nice to warm up and have my own personal crew there taking care of my every need, including stashing a bag of warm gear in a car heading to the top. As I sat on the trainer, I thought about all of the times I've ridden up Lookout...

The first time took me around 45 minutes and I thought I was going to die. I froze on the way down.

The second time took me around 40 minutes and I thought I was going to die. I froze, again, on the way down.

The third time was in the race last year. I was gunning for the 30 minute mark, but I missed it and came in at 31:31. I froze on the way down.

The fourth time I rode it wasn't timed, but was part of a big day of riding from our house down to Golden, up Lookout, and back. I think I was actually warm that time.

The fifth time was last week when I met Chris after work for a quick spin up. I made it up in 31:50 and wasn't even breathing hard.

This year's race would be the sixth time up (at least that I remember).

I warmed up on the trainer, tapping into my new-found appreciation of a hard warmup, and then lined up with the cat 4 girls to start.

I started towards the back. I still feel like I'm not good enough to start toward the front of race packs. Perhaps one day.

The race was pretty routine. I hopped from wheel to wheel, drafting when possible, and passing girls left and right. I found one girl on a pink bike, going a pretty reasonable pace, so I settled in behind her and we cruised up the first 2/3rds of the hill.

When I rode with Chris last week, he pointed out that the big turn off parking area is around 10 minutes to the top for me. If I wanted to hit that sub-30 minute mark, I'd need to be at that point in the course around 20 minutes in. I had tried not to pay too much attention to my bike computer on the way up, since I really don't know a good pace for this route yet. However, when I hit the turn off I allowed myself to look down to see if I was near the 20 minute mark. I was fully prepared to see myself slightly over. I looked down and saw 17 minutes. I'm pretty sure a "Oh s**t" came out. I was pretty surprised to see myself going that fast.

Shortly after that part of the course I was getting major side splitting cramp things. You know, the ones you would get when you were a kid and you run too far too fast? Yeah, that didn't feel great. My legs felt good, I wasn't breathing too hard, but the side aches were really making me mad. My pace dropped a bit and I tried to follow a few different girls. Eventually I found myself in a spot between groups and I ended up riding the last sprint finish by myself.

As I crossed the line I looked down and saw the bike computer at 27 minutes.

WOW!

I couldn't believe I had not only beat my 30 minute goal, but I had taken over FOUR MINUTES off my race time from last year. I hung around the top for a few minutes, putting on my many many layers of clothes for the 4.5 mile descent, and quickly bombed down to tell Chris the good news. (And no, I didn't freeze this time. The four tops, winter tights, and two pairs of gloves really helped)

I piled into Chris's big puffy belay jacket and took care of his pre-race needs, still surprised at myself. It was fun getting to watch the boys take off, Chris looking like he was shot out of a rocket immediately. He and Shawn both had good races, not far off their own best times.


The great part about a 8:30 am race in town? By noon we were home, relaxing, and settling in for a nap. After the nap we went and ate A LOT in Boulder and hung out at the bookstore while it rained.

It was a great day.

Thursday, April 23, 2009

5 seconds of magic



Finally broke the 30 minute mark at Cherry Creek last night.

By 5 seconds.

I'll take it!

Tuesday, April 21, 2009

The perfect date

Step 1)  Bike ride

Step 2) $0.40 wings, cheese sticks, and fries.  Preferably it has to take an hour to get the food...

Step 3)  Watch cat run on baseball field on TV while eating said 40 cent wings

Step 4)  ICE CREAM!!!! (Cheap ice cream no less... "Are you students?" -- "sure, why not")

Step 5)  Rock out to old school Brittany and Backstreet Boys while eating ice cream in the car


The quote of the evening?

Me:  Oh sweety, you're so romantic.
Chris:  It's easy to be romantic when you don't have a job!

I love him.

Today wins "Best Tuesday" award.

Hands down.

Monday, April 20, 2009

Sunshine

Yes, my blogging has suffered lately.

Seriously suffered.

I have a list of excuses though: tired from work, busy with hubby, no easy camera+no pictures=borring blogs... blah blah. But really, in the end, the truth is that I just haven't blogged.

Either way...

An update (I hate writing 'updates', but it's necessary to move past the other fun things that have happened lately)

Springtime in Colorado is one of the most compelling reasons to live here. You can't beat a blizzard/rain storm one day, 70 degrees the next. The day after the "blizzard", Chris and I had an awesome road ride in the springy weather.

Today was even nicer. Unfortunately I had to put in some extra time at work tonight and I essentially missed almost all of the nice weather. Almost. Lucky for me, Chris had the great idea of taking Turbo for a nice walk. Nothing could've made any of us happier.


Chris not only set the single speed record on the AZT, but he also ended up passing his Praxis math test with honors! I'm very proud of him!

We are entering week 3 of the Cherry Creek Time Trials. It came quickly and it has gone quickly. Luckily we have 4 more races after this week. Hopefully I'll race myself into shape! Week 1 was great -- only less than a minute off my PR on the course and over 4 minutes faster than week one last year. Last week was windy, so slightly slower, but overall still a pretty good race.

We've continued to see the babyless-doctor, resulting in only normal tests (luckily). Next step is starting Clomid in the next week or so. We'll see what happens with that!

The Kindergarteners are still a bit crazy, but as the year winds down, I am TRYING to enjoy them as much as possible. While the end of the year brings tedious testing, I actually enjoy doing it. I love seeing how much they have managed to learn through the chaos.

And there's an update.

I really need to get back into the swing of the blogging thing.

This was awkward.

G'night.

Monday, April 13, 2009

The fat lady has sung!

Chris finished!

WOOOOO!

Almost 67 hours? 26 hours of continuous riding (or hike-a-biking) with only a short lunch break? New single speed record?

Niiiiiiiiiiiiiice.

I knew he could do it.

I think we'll both sleep soundly tonight.

I can't wait until he gets home one of these days.

Thursday, April 09, 2009

An ode to my wonderful (aka crazy) husband

Tomorrow, around 9 am, Chris will head out to do the AZT300.

He has officially made it safely down to Arizona -- quite a step up from last year.

As I was driving home from a long day at work and class tonight, I was thinking about what he's about to do, where he's been, and how unbelievably proud of him I am. And when I get proud, I have to do the proverbial shout from the mountain tops in the form of blogging.

So here it goes...

Hubby,

I have a theory.


As with all of my theories, I am absolutely right. No questions asked.

We've often had the discussion about whether your seemingly bottomless pit of talent comes naturally or through hard work. We always come to a conclusion that it's a good combination of both.


Surely you have a natural drive and desire to explore, challenge yourself, and succeed. You approach everything in your life with this obsessive enthusiasm that I absolutely love. A drive like that is not something someone learns, it only can come naturally.


On the other hand, you are the most dedicated person I have ever met. With your natural enthusiasm comes a will to learn, train, and suffer. This is what ultimately sets you apart from any other athlete that I know. I can't even begin to count the times that you have dragged yourself out of a nice, warm bed, only to put on some chilly spandex and head out into the dark to ride. You resist the urge to get into sweats with me when I get home from work and instead hop on the trainer for some hard workouts. I've seen you make yourself suffer because you know that it'll help you out down the road.

You research every possible angle of a race, how you want to approach it, what gear you will need, what mindset you need to be in. You work hard for what you achieve, no one can possibly argue that.


Last year you were set for this race. Your mind was in the right place, your fitness dialed. But, as we've all learned, the unexpected often happens when you least want it to. You rebounded pretty well though, setting your mind to other tasks and trying to stay positive.

So here you are again this year: dialed, ready, fit. But this year you have a little something extra.

And finally, here's where my theory comes in.


You have wings.


You must've been born with them, as you let them peek out when you decided to ride away from your family at the park as a kid and end up miles down the road, only to send them into a frantic search for you (and yes, our kid will be properly outfitted with a SPOT at birth).

I think you let them out a bit here and there, testing the water with various activities, sports, and passions. Even when you got into biking, you tried to let them out but they seemed stuck.


When you finished the Colorado Trail this summer, it seems you found them. You realized that with a bit of frantic waving, they would come out and you could fly.


The good thing about wings though, once they are out and moving, you can use them whenever you want.


When things are hard, when they are easy, or when you are simply turning over the cranks one after the other, they are there in your bottomless pit of natural and learned talent for you to use.

You can fly.

So go do it.

The rest of us will be here cheering you on.

Watch Chris and the other AZT300 racers here.

Friday, March 27, 2009

SPRING BREAK 2009! Days 5, 6, and 7 (aka Desert Schmesert part four)

The last few days have been spent having a lot of fun exploring Moab's best tourist area, Arches National Park. The weather has certainly been better than the blizzard that hit at home, but it still pulled its usual "haha, I'm not really a desert" weather that seems to hit every single time I am here.

On to some pictures from the last few days (ignore the splotchy spots on most of the pictures -- the D70/lenses have some annoying dust on them and I'm too lazy to photoshop the splotchies out for now)

Rhonda on my ride up the Bar M trail.

I found Fred's van and managed to leave Chris a "cryptic" note :)

Wednesday, Chris and I decided to ride our road bikes through Arches. We totaled about 45 miles and 3800 ft of climbing.


It got pretty chilly when the sun dipped behind the clouds and the wind picked up.

Near the campground at the end of the road.


We did a side-trip to hike to the Delicate Arch lookout point. It looked small from there. People looked on in awe as we hiked the "treacherous" 1.5 mile loop in our bike clothes.


We got a million more pictures from biking Arches, and I will eventually put them into a slide show if you are interested in seeing them. Riding through Arches is certainly the way to see it as even at slow riding speeds it was hard to see everything. If you have a road bike, and some extra time in Moab, do this loop -- it's amazing! That night we camped at Sandflats again, as the colder weather moved in.

Overnight the extreme winds and heavy rain moved in, blanketing the La Sal's with more snow.

Thursday was deamed a "rest day" as the weather was generally icky and cold. We decided to use our Arches pass to go back and drive to some of the small hikes we didn't get to do the day before. During our visit this time, the clouds rolled in quickly and it SNOWED. Pssssh, "desert" :)


Chris is always in search of a little adventure, even if it's just on a random rock laying on the ground.


We decided to do a three mile hike to see Delicate Arch up close. The weather started out nice, but once we hit this section of slickrock, the snow (small icy pelets) came crashing down on us. They looked really cool blowing down the rock. People, once again, looked at us like we were crazy, as this time we were headed UP when everyone else was running down away from the weather.

A tradition of the boy's. He's good at handstands.

A nice French guy offered to take our picture, and luckily he seemed to know what he was doing with a camera and took lots of great shots for us.

When we made it back to the car, we decided to head back to town to check in to our hotel. The shower was AWESOME and it feels good to have a home-base that doesn't need packing and repacking each time we want to sleep. We ate at the Diner last night for a pseudo-birthday dinner, since Chris has big riding plans for my actual birthday. The dinner itself was okay, the ice cream afterwards was the best part!

This morning Chris and I had a Starbucks date at a local coffee shop and then I dropped him off to ride with Fred, Mike C, and Dave C. I came back to the hotel room and watched TV, napped, and have been catching up on crappy TV. Hopefully we'll get to go get some dinner soon, then turning in early. Tomorrow I'm hoping to do a small ride or two, nap more, and generally get some quality relaxing in before work starts back up next week. Life's timing has me getting my uncomfortable "why are you babyless" procedure done on Monday afternoon, meaning I won't be headed back to work until Tuesday. I guess I'll take an extra day off wherever I can get it!